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Finding Joy in Transitions

30 September 2021 1:00 pm - 2:30 pm

Blooming in the Seasons of Change

Ever feel like you cannot move forward and everything seems confusing? You try to put into words so your family or friends can understand but words seem sorely inadequate in describing your experience. You wonder how you are able to ever feel yourself again. You tell yourself you are stuck. Sounds familiar?

You are not stuck. You are at the verge of a transition and there is a way out. Come join us in this session with Sam, a Woman’s Life Coach who went through a big transition herself and now helping others to traverse their life transitions.

Learning Outcomes:

  1. Understanding the difference between change and transition
  2. Reframing a transition for positive growth and development
  3. Charting the journey ahead before, during and after a transition


About the Speaker

Han Sam Lai

Han Sam, aka Sam, has been coaching professionally for more than 6 years with more than 180 clients and more than 600 hours under her belt. She specializes in mid-life and career transitions, working with corporate and private individuals in areas of self-awareness, personal brand, and leadership development.

Sam has more than 20 years of experience navigating the corporate world with a NASDAQ listed company, leading high performing teams and coaching associates in sales, marketing, operations, support, and client management. These are valuable skills she brings to the coaching process. Sam’s last role as a Senior Sales Executive, was responsible for market direction and strategies related to the Singapore healthcare market, managing a pipeline worth SGD$140 million dollars.

No stranger to change, her transition from being a pharmacist to working in a multi-national healthcare IT company to starting her own company as a life coach, reflects her coaching style of exploring the unknown and remaining curious about life.

Passionate about coaching and getting clients to level up in their lives, Sam served as the President of ICF Singapore Chapter in 2018 and remains very active in the coaching community.


If you have any questions regarding this event, please reach out to the Life Coaching team Mandy Irvine and Jeanette Mok at lifecoaching@primetime.org.sg

**Non-members are welcome to attend up to two of our events as a guests. After you have attended two of our events, we strongly encourage you to become a PrimeTime member if you wish to participate further.**


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September 30, 2021
1:00 pm - 2:30 pm
Event Category:


Online – You will receive the link for the event closer to the event date