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Ignite your Life and Career!

Our programme’s mission is to help women live their lives with greater purpose and success.

It provides a framework where you can work on your professional and personal development by boosting awareness of your values and goals and combining your needs and aspirations to achieve actionable strategies for self-growth. Lastly, you will consolidate the learnings in a safe and supportive environment. A great opportunity to connect, support, inspire and thrive!

This program has been designed exclusively for PrimeTime by certified coaches.

You will learn how to:

  • Connect with others in an authentic way;
  • Manage and regulate your emotions;
  • Better cope with stress and new challenges.
  • Define clear career goals and create an action plan to achieve them;
  • Learn powerful communication strategies (Personal Branding and LinkedIn Profile);
  • Leverage your communications skills;
  • Build an active and supportive network;
  • Get a strong sense of purpose that will make your job feel more like a calling than a career! 
For Whom?

This programme is particularly suited for women who are:

  • Looking for deeper self-awareness to reach new personal or professional goals;
  • Going through a life or career transition;
  • Seeking to build stronger relationships, or
  • Are simply curious to discover more about themselves!
Why is it unique?
  • A pool of professional, certified and excellent coaches;
  • Individual and group sessions to provide a unique development experience; 
  • Safe space, small, diverse and supportive group;
  • Social connections (3 in-person meetings);
  • Workshops of a hybrid model (online and in-person) to provide flexibility and convenience;
  • Pre and post workshop assignments to ensure a solid learning;
  • Continuous support from PrimeTime Team during and after the programme;
  • Unlimited access to PrimeTime events for further personal and career development.

It’s a life-changing experience!

Registrations are open, sign up below.

How does it work?

Duration: The programme will run for 2 months (6th September 22 to 11th October 22) to enable a deeper connection between participants and ensure that you will achieve a positive and lasting change. Participants are expected to commit approx. 8 hours per month to fully benefit from the overall programme.


  • 6 workshops in a hybrid model (3 in person and 3 virtual)
  • 4 individual coaching sessions with an experienced coach to talk through where you are, where you want to go, and what habits and strategies get you there.

The workshops will run every Tuesday from 7pm to 9 pm:

6th September, Tuesday: In Person – Welcome Session and Values

13th September,  Tuesday : Virtual – Emotional Thriving

20th  September, Tuesday : Virtual – Stress Management                

27th  September, Tuesday : In Person – Personal Branding/LinkedIn

 4th October, Tuesday: Virtual – Career Development/ Effective Communication

11th October, Tuesday : In Person -Build your success and Closing Session


• Members: SGD 500
• Non-members: SGD 640 (includes PrimeTime Annual Membership

CANCELLATION POLICY: Please contact the programme organiser if you need to cancel after payment is done.

A full refund can only be made if notice is received at least 2 full weeks in advance of the program start. No programme refund after September 6, 2022.

Who can join?

PrimeTime’s Personal and Career Development Programme is open to all PrimeTime Members.

If you are not a PrimeTime Member, your programme fee will include PrimeTime membership for one year.

For information about the team, coaches and testimonials, please click here.

Register now! Limited spaces available.

Meet the Coaches!

We have a team of top-notch professionals leading the Personal and Career Development Programme 2022.

1.        Małgorzata Grabarczyk

Małgorzata is an Executive Coach, a Team Coach, Consultant, Mentor and Facilitator specialising in developing individual leadership capabilities and high performing teams. To achieve a sustainable outcome, Małgorzata co-creates customised solutions with her
clients by using mixed methodologies and drawing on leading scientific research in organisational psychology, organisational development, applied neuroscience and teams.

“There is no right or wrong time. Better now than later
and better later than never” – Simon Sinek

2.        Geraldine Gauthier

Geraldine is a Professional Certified Coach, a Trainer and Entrepreneur running a Coaching Institute. She designs, trains and facilitates learning engagements on Leadership, Team Empowerment and Coaching to a large portfolio of clients, including startups and scaleups.

A strong-believer of the power of coaching in this disrupted world, she co-founded a Coaching Institute accredited by the International Coach Federation (ICF) to train people to become Certified Coach and launched a web-application for coaches (

3.        Ruchi Parekh

Ruchi is a Professional Certified Coach certified by the ICF, NLP Practitioner, Keynote Speaker, Accredited Belbin Facilitator and Lawyer. 

“My main objective is to help clients move forward and find fulfillment & success in all the roles they play. Guiding individuals through a transition is part of this process, making them feel empowered and accomplished.”

4.        Chhaya Dias

Chhaya Dias is an experienced Emotional Resilient Life
Coach and an Inner Child Therapist. She is accredited as a Professional Certified Coach (PCC) by the International Coaching Federation (ICF), and has an M.Phil. (Psychology). She is  Founder of “The Balance Beam”,
a company that specialises in offering coaching, therapeutic  and training solutions to individuals for their personal growth.

“It is a choice. No matter how frustrating or boring or
constraining or painful or oppressive our experience, we can always choose how we respond.” – Edith Eger

5.        Kaumudi Goda (KG) 

KG is Founder of The Human Conversation, DEI Director and Board Member of the Data Visualization Society, Co-Founder of the Inclusive Leaders Institute, and Advisor for Human Capital and Sustainability in Business SIGs at the Indian School of Business.

As a people and culture strategist, DEI consultant, conflict mediator, and lawyer, KG has helped transform organisations in APAC, EMEA, and North America. She serves as a non-executive director and C-Suite advisor.

6.           Serene Seng

Serene Seng is a Management Consultant, Executive Coach, and Keynote Speaker. She is an advocate of conscious business working to help companies move to a people first business model.

She enables leaders to take charge of their business units, in order to drive business goals and processes towards people-centricity in such a way as to increase company performance, and profits.

7.           Amanda Duarte

Amanda is a Leadership and Wellbeing Coach, known for her ability to create rapport and safe environments for individuals to discuss matters embedded in their emotional landscape, allowing the reframing of self-limiting beliefs. She is passionate about empowering people to gain self-confidence and live wholeheartedly.

“Whether you think you can, or you think you can’t – you’re
right,” – Henry Ford

8.           Suman Balani

Suman is an Executive Coach with over 25 years of leadership experience in Payments, Technology and Healthcare services sectors. She served as the President of the International Coach Federation (ICF) Singapore Chapter in 2019.

“In a gentle way, you can shake the world.” – Mahatma Gandhi

9.           Thais De Pietro Fas

Thais is a Certified Coach and Chair of the Personal and Career Development Programme at PrimeTime. By having lived, studied and worked in 8 different countries, her experiences influence her coaching style, which is exploratory, creative and challenging.

“If you never go, you will never know.”

Meet the team:

Thais De Pietro Fas (Chair)

Programme Chair
Thais De Pietro Fas

Career and Work-Life Balance Coach, Certified Professional Co-Active Coach (ACC) and Online entrepreneur.

Since 2016 Thais is a certified Coach and Online Entrepreneur. She offers training and coaching in order to accelerate her clients personal and career development.

Prior to that, she worked in leadership roles at multinational companies for more than 11 years.

With broad experience in Customer Insight, Marketing, Project Management and Purchasing at Group Pao de Acucar (Brazil´s largest Retail Group) and Walmart.

With a Strategic and People Oriented profile, she left the corporate career path to live her passion: to support personal and professional transitions, to help people find and live a balanced life and accelerate their career development.

Megna Karwa (Programme Co-Chair)

Programme Co-Chair
Megna Karwa

Megna Karwa has been with PrimeTime for a year supporting the Marketing team and is enthusiastic to learn more skills, empower herself and other in the process. She is a graphic designer and has taken on diverse roles in the field of digital marketing and web communications. 

Having been through and experienced the 2020 Life Development Programme with PrimeTime, she truly believes in the outcome – “Give yourself the time and knowledge to know yourself better!”

Learn more about Megna here.

The Coaching team is also relying on the support of Julie Kenny (Events Manager).

Akanksha Vyas (Programme Manager)

Programme Manager
Akanksha Vyas

Akanksha is a marketing professional who has worked with top automotive brands in India in product & brand communication, campaign management and channel development.
She believes that the most important growth in life is self-development. She is always eager to try new things and learn new skills. After moving to Singapore, she has been focusing on pursuing her hobbies and passion, along with advancing in her professional competences.
Outside of volunteering for PrimeTime, she is also exploring her journey in public speaking through Toastmasters. She is passionate about dance and is training in Indian Classical dance in Singapore for the last 3 years.

Learn more about Akanksha here.


“I thoroughly enjoyed my participation in the Primetime life coaching program 2019. The program delivered to my expectation, with experienced coaches and well balanced sessions, we attendees were coached in a safe environment and given quite a lot of tools to work with.
I gained a lot of insight in how to start setting life priorities, my coaching foundations and raising my overall awareness. We went through a great exercise on how to get to know yourself and create a tangible action plan to achieve success in your own determined areas in your life. 
The most valuable element of the program however, were the 1-to-1 coaching sessions with a certified coach, which have given me tangible breakthroughs that I never expected. All in all, a rich program, I walked away with new insights, a full toolkit and a network of wonderful ladies with whom I am still connected.” 
– Sita Doornbos (The Netherlands) 2019

“The Life coaching @Prime Time journey began redefining me. It helped me see my own values and strengths more vividly than through the eyes of a 3rd person. All the coaches spent time to work with the team to work towards the goal of uplifting the positive vibes in each of us. 
Having a designated coach was fabulous as it helped me to get individual attention to my objectives. Thank you PrimeTime for all your efforts to recreate me!”
– Gopika Balraj (India) 2020

“My goals, my personality, and my sense of purpose was lost somewhere in between being a stay at home mother and raising a family. So, In September 2020 I joined the PrimeTime coaching program to figure this part of my life out and I was NOT disappointed !This coaching Program differentiates from others as it gives a well balanced mix of live workshops with access to a wide variety of coaches, one on one sessions with a personal coach and group study! The quality of content, information, support and the expertise of coaches are exemplary!
During the program, I mostly enjoyed the monthly workshops and one on one personal sessions. The sessions gave me the tools to grow and taught me to how apply them in various aspects of my life. The coaches gave me constant support and encouragement at every stage and still do ! It has been an amazing journey. I am enjoying my life more as I feel more confident and I am finally able to do the things that I want to do. I have the tools and the positive attitude to carry on with the changes I have put in place, and I’m not afraid to fail !
I wouldn’t know about other programs but I would highly recommend THIS Coaching program of PrimeTime because, besides being cost effective, the connections that the coaches make with you and the learnings are life long.”
– Megna Karwa (India) 2020

How can I volunteer for the programme?

If you are interested in being involved in the programme coordination or contribute to the Personal and Career Development Programme , please contact us at