Laura Yates

Laura Yates is a mindfulness and wellness facilitator, spaceholder, and guide devoted to helping people reconnect with their innate wholeness, inner wisdom, and joy. Her work is rooted in three core pillars: Connection to Self, Connection to Nature, and Connection to an Aligned Community.

With experience in embodied practices, sacred ceremony, meditation, transformational workshops, and holistic wellbeing, Laura creates nurturing spaces where individuals can slow down, breathe deeply, and return to themselves. Her approach blends mindfulness, nature-based wisdom, ancient traditions, and intuitive guidance to support emotional balance, self-awareness, and personal transformation.

Laura’s own journey from burnout and disconnection to purpose, presence, and alignment deeply informs her work. She understands the courage it takes to pause, heal, and choose a more intentional way of living. Through The Hummingbird Life, she supports clients to gain perspective, feel held, reconnect with their inner strength, and move beyond what has been holding them back.

Her facilitation style is warm, empowering, and grounded in love. Laura helps people remember their own magic, rediscover their inner joy spark, and step into life with greater clarity, freedom, connection, and confidence. She is passionate about making everyday life feel sacred, meaningful, and deeply alive.